<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>142<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span>44<\/span><\/a><\/div>
186 Shares<\/span><\/span><\/div><\/div>\n
You won\u2019t be able to stay in bed longer knowing that this deliciousness stays in your fridge. That\u2019s like a creamy, sweet and sunny ball in your mouth\u2026 unbelievable taste\u2026 Close your eyes and smile the new day with your best breakfast!<\/p>\n
Peach Yogurt Chia Pudding<\/em><\/strong> Recipe<\/em><\/strong><\/h2>\n
This Peach Yogurt Chia Pudding becomes perfect nutritious breakfast, excellent afternoon snack or the best healthy treat. This is easy to make and make-ahead recipe that contains only healthy ingredients without any refined sugar. This Peach Yogurt Chia Pudding is so good for a healthy diet, weight loss diet, gluten-free and kid-friendly.<\/p>\n\n\n\n\n
Serving: <\/strong><\/td>\n Prep time: <\/strong><\/td>\n \u00a0Cook Time:<\/strong><\/td>\n Total Time:<\/strong><\/td>\n<\/tr>\n
for 1<\/td>\n 10 min<\/td>\n 0 min<\/td>\n 10 min<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Ingredients for Peach Yogurt Chia Pudding<\/em><\/strong><\/h2>\n
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2 tbsp. (16g) chia seeds<\/li>\n
80 ml. (1\/3 cup) unsweetened almond milk<\/li>\n
1 tbsp. (10g) honey liquid, or maple syrup, or sweetener of choice<\/li>\n
1\/2 cup (100g) plain Greek yogurt, 2% M.F.<\/li>\n
2 tbsp. (30g) no sugar added apricot jam<\/li>\n
1 small (80 g) fresh peach, chopped<\/li>\n<\/ul>\n
$\"Peach$
Peach Yogurt Chia Pudding<\/figcaption><\/figure>\n
How to Make Peach Yogurt Chia Pudding<\/em><\/strong><\/h2>\n
\n
In a small jar or bowl, combine the milk with chia seeds, cover and refrigerate for at least 2 hours (or overnight), until the chia seeds have absorbed enough moisture.<\/li>\n
Get the chia mixture from the fridge; add honey and mix to combine. Place into a serving jar or bowl.<\/li>\n
In a small bowl mix together the Greek yogurt and apricot jam. Pour over the chia mixture, and then add peaches on top.<\/li>\n
Enjoy!<\/li>\n<\/ol>\n
$\"Peach$
Peach Yogurt Chia Pudding<\/figcaption><\/figure>\n
How Many Calories in Peach Yogurt Chia Pudding<\/em><\/strong><\/h3>\n\n\n\n\n\n\n
Calories (per 100 g): 91 cal<\/strong><\/th>\n Calories (per 1 serving, 315g ): 285 cal <\/strong><\/th>\n<\/tr>\n
Fat: 2.5 g<\/td>\n Fat: 7.9 g<\/td>\n<\/tr>\n
Carbohydrates: 12.3 g<\/td>\n Carbohydrates: 38.9 g<\/td>\n<\/tr>\n
Protein: 4.4 g<\/td>\n Protein: 13.8 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>142<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span>44<\/span><\/a><\/div>186 Shares<\/span><\/span><\/div><\/div>\n
<\/div>
\n \n<\/div>\n
Peach Yogurt Chia Pudding<\/h2>\n
<\/div>\n\n
<\/div>\n
This Peach Yogurt Chia Pudding becomes perfect nutritious breakfast, excellent afternoon snack or the best healthy treat. This is easy to make and make-ahead recipe that contains only healthy ingredients without any refined sugar. This Peach Yogurt Chia Pudding is so good for a healthy diet, weight loss diet, gluten-free and kid-friendly.<\/div>\n
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Prep Time <\/span>10<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>0<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>10<\/span> mins<\/span><\/span><\/div><\/div>\n
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\n \t
<\/div>
<\/div><\/div>\n\t\t
Course <\/span>Healthy dessert<\/span><\/div><\/div>\n <\/div>\n
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<\/div>
<\/div><\/div>\n\t\t
Servings <\/span>1<\/span> person<\/span><\/span><\/div>
Calories <\/span>91<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
<\/div> <\/h3>
2<\/span> tbsp.<\/span> (16chia seeds<\/span><\/li>
80<\/span> ml.<\/span> (1\/3 cuunsweetened almond milk<\/span><\/li>
1<\/span> tbsp.<\/span> (10honey liquid<\/span> or maple syrup, or sweetener of choice<\/span><\/li>
1\/2<\/span> cup<\/span> (100plain Greek yogurt<\/span> 2% M.F.<\/span><\/li>
2<\/span> tbsp.<\/span> (30no sugar added apricot jam<\/span><\/li>
1<\/span> small (80 fresh peach<\/span> chopped<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
<\/div> <\/h3>
In a small jar or bowl, combine the milk with chia seeds, cover and refrigerate for at least 2 hours (or overnight), until the chia seeds have absorbed enough moisture.<\/div><\/li>
Get the chia mixture from the fridge; add honey and mix to combine. Place into a serving jar or bowl.<\/div><\/li>
In a small bowl mix together the Greek yogurt and apricot jam. Pour over the chia mixture, and then add peaches on top.<\/div><\/li>
Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
<\/div><\/h3>
How Many Calories in Peach Yogurt Chia Pudding<\/strong><\/span>\n\n\n\n\n\n\n
Calories (per 100 g): 91 cal<\/strong><\/th>\n Calories (per 1 serving, 315g ): 285 cal <\/strong><\/th>\n<\/tr>\n
Fat: 2.5 g<\/td>\n Fat: 7.9 g<\/td>\n<\/tr>\n
Carbohydrates: 12.3 g<\/td>\n Carbohydrates: 38.9 g<\/td>\n<\/tr>\n
Protein: 4.4 g<\/td>\n Protein: 13.8 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div><\/div>\n\n
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<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
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