Calories (per 1 serve, 290g): 322 cal<\/strong><\/th>\n

Calories (per 100g ): 111 cal <\/strong><\/th>\n<\/tr>\n

Fat: 11.9 g<\/td>\n

Fat: 4.1 g<\/td>\n<\/tr>\n

Carbohydrates: 13.4 g<\/td>\n

Carbohydrates: 4.6 g<\/td>\n<\/tr>\n

Protein: 38.0 g<\/td>\n

Protein: 13.1 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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$\"One$ <\/div>\n<\/div>\n
One Pot Chicken Puttanesca<\/h2>\n
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One Pot Chicken Puttanesca makes a beautiful one-pot family dinner. Wonderfully tasty, juicy, and flavorful chicken is a solution for delicious and healthy eating.<\/div>\n
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Prep Time <\/span>10<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>35<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>45<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Dinner, Main Course, Supper<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>4<\/span> people<\/span><\/span><\/div>
Calories <\/span>322<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
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6<\/span> medium<\/span> 1.5 lb\/660 g boneless skinless chicken thighs (trimmed of fat)<\/span><\/li>
1<\/span> Tbsp.<\/span> 7 g olive oil<\/span><\/li>
2<\/span> medium<\/span> 140 g onions, sliced<\/span><\/li>
1<\/span> can<\/span> 14 oz\/400 ml diced tomatoes<\/span><\/li>
1\/2<\/span> cup<\/span> 120 ml water (or chicken broth)<\/span><\/li>
4<\/span> cloves<\/span> garlic<\/span> chopped<\/span><\/li>
4-5<\/span> anchovy fillets<\/span> chopped (or 1 Tbsp. anchovy paste)<\/span><\/li>
1<\/span> tsp.<\/span> Italian seasoning<\/span> or dried oregano<\/span><\/li>
1<\/span> tsp.<\/span> chicken seasoning<\/span><\/li>
1\/4<\/span> tsp.<\/span> chili pepper flakes<\/span><\/li>
1\/2<\/span> cup<\/span> 50 g kalamata olives<\/span><\/li>
fresh basil<\/span> chopped<\/span><\/li>
salt and pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
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Heat a large skillet or pot (cast-iron preferred) over medium-high heat. Place the chicken thighs and saut\u00e9 until lightly golden brown, about 3 minutes per side. Transfer the chicken to a plate and set aside.<\/div><\/li>
In the same skillet, add 1 Tbsp. olive oil and sliced onions and saut\u00e9 until tender, about 3 minutes.<\/div><\/li>
Add crushed tomatoes with their juice and pour the water or broth. Season with some salt and black pepper. Bring to a boil.<\/div><\/li>
Return the chicken thighs to the skillet and cook on low heat about 10 minutes.<\/div><\/li>
Add the garlic, anchovies, kalamata olives, seasonings, and chopped basil. Stir well and bring to a simmer.<\/div><\/li>
Cover and simmer on medium-low heat until the chicken is cooked, about 10-15 minutes.<\/div><\/li>
Top with fresh basil and enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
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How Many Calories in One Pot Chicken Puttanesca<\/span>
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Calories (per 1 serve, 290g): 322 cal<\/strong><\/th>\n Calories (per 100g ): 111 cal <\/strong><\/th>\n<\/tr>\n
Fat: 11.9 g<\/td>\n Fat: 4.1 g<\/td>\n<\/tr>\n
Carbohydrates: 13.4 g<\/td>\n Carbohydrates: 4.6 g<\/td>\n<\/tr>\n
Protein: 38.0 g<\/td>\n Protein: 13.1 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n