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Serve your dinner with this Grilled Asparagus topped with feta cheese and toasted almond flakes. It\u2019s a quick side dish that\u2019s perfect for vegetarians and the entire family! This is definitely a hit!<\/p>\n
Grilled Asparagus Recipe<\/em><\/strong><\/h2>\n
Try this simple and delicious Grilled Asparagus recipe that is ready in 10 minutes! Just drizzle the asparagus with a little of olive oil, sprinkle with garlic powder, salt, and pepper, and cook on a grill until tender but yet still crisp.<\/p>\n
Asparagus is absolutely perfect for grilling! It brings fresh flavors to the dinner along with an amazing smoky taste. A super tasty and healthy side dish for summer that is really suitable for outdoor parties or weeknight family dinners.<\/p>\n
This is one of the best vegetable recipes with minimal effort!<\/p>\n
$\"Grilled$ <\/p>\n
Is Asparagus Good for Weight Loss?<\/em><\/strong><\/h2>\n
Asparagus is a nutrient-packed vegetable. It is a very good source of fiber, folate, iron, vitamins A, C, E, and K, as well as minerals and antioxidants.<\/p>\n
Including asparagus to your diet is an excellent way to provide your body with health benefits without taking a lot of calories. As it\u2019s rich in fiber food, it helps you stay satiated for a longer period of time. That’s good news if you’re watching your calorie or macro counting for weight loss or fitness goals.<\/p>\n
What to Serve with Grilled Asparagus?<\/em><\/strong><\/h2>\n
This Grilled Asparagus tastes good with pretty much everything. Try it next to any grilled meat or fish.<\/p>\n
Here are some recipes that I think will go well with asparagus:<\/p>\n
Healthy Meatloaf Recipe<\/a><\/p>\n
One Pot Chicken Puttanesca<\/a><\/p>\n
Pork Tenderloin Medallions<\/a><\/p>\n
Easy Baked Chicken Drumsticks<\/a><\/p>\n
Homemade Chicken Sausages<\/a><\/p>\n
You may also be interested in these side dishes:<\/p>\n
Healthy Caesar Salad<\/a><\/p>\n
Easy Roasted Asparagus<\/a><\/p>\n
Healthy Zucchini Rice Casserole<\/a><\/p>\n
Broccoli Onion Casserole<\/a><\/p>\n
$\"Grilled$ <\/p>\n\n\n\n\n
Serving: <\/strong><\/td>\n Prep time: <\/strong><\/td>\n \u00a0Cook Time:<\/strong><\/td>\n Total Time:<\/strong><\/td>\n<\/tr>\n
for 2 people<\/td>\n 5 min<\/td>\n 8 min<\/td>\n 13 min<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Ingredients for Grilled Asparagus<\/em><\/strong><\/h2>\n
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1 lb. asparagus, (~400 g trimmed)<\/li>\n
1 Tbsp. olive oil<\/li>\n
\u00bd – 1 tsp. garlic powder or 2 garlic cloves (minced)<\/li>\n
Salt and pepper to taste<\/li>\n
For garnish:<\/li>\n
2 Tbsp. (20 g) Feta cheese, crumbled<\/li>\n
2 Tbsp. (12 g) toasted almond flakes $\"Grilled$ <\/li>\n<\/ul>\n
How to Make Grilled Asparagus<\/em><\/strong><\/h2>\n
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Preheat an indoor or outdoor grill to high heat, (about 400\u00b0F).<\/li>\n
Trim the tough ends of the asparagus by snapping or cutting the ends off.<\/li>\n
Drizzle the asparagus with 1 Tbsp of the olive oil and sprinkle with garlic, salt, and pepper. Toss until evenly coated. $\"Grilled$ <\/li>\n
Place the asparagus on the grill and cook for 3 to 4 minutes on each side until grill marks appear and just fork tender. $\"Grilled$ <\/li>\n
Remove from grill, garnish with crumbled feta and almond flakes and enjoy! $\"Grilled$ <\/li>\n<\/ol>\n
How Many Calories in Grilled Asparagus<\/em><\/strong><\/h3>\n\n\n\n\n\n\n
Calories (per 1 serve, 160 g): 140 cal<\/strong><\/th>\n Calories (per 100 g ): 88 cal <\/strong><\/th>\n<\/tr>\n
Fat: 9.1 g<\/td>\n Fat: 5.7 g<\/td>\n<\/tr>\n
Carbohydrates: 8.4 g<\/td>\n Carbohydrates: 5.3 g<\/td>\n<\/tr>\n
Protein: 7.3 g<\/td>\n Protein: 4.6 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>198<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span><\/span><\/a><\/div>198 Shares<\/span><\/span><\/div><\/div>\n
<\/div>
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$\"Grilled$ <\/div>\n<\/div>\n
Grilled Asparagus Recipe<\/h2>\n
<\/div>\n\n
<\/div>\n
Serve your dinner with this Grilled Asparagus topped with feta cheese and toasted almond flakes. It\u2019s a quick side dish that\u2019s perfect for vegetarians and the entire family! This is definitely a hit!<\/div>\n
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Prep Time <\/span>5<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>8<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>13<\/span> mins<\/span><\/span><\/div><\/div>\n
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<\/div>
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Course <\/span>Dinner, Side Dish<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>2<\/span> people<\/span><\/span><\/div>
Calories <\/span>140<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
<\/div> <\/h3>
1<\/span> lb.<\/span> asparagus<\/span> (~400 g trimmed)<\/span><\/li>
1<\/span> Tbsp.<\/span> olive oil<\/span><\/li>
\u00bd - 1<\/span> tsp.<\/span> garlic powder or 2 garlic cloves<\/span> minced<\/span><\/li>
Salt and pepper to taste<\/span><\/li>
For garnish:<\/span><\/li>
2<\/span> Tbsp.<\/span> 20 g Feta cheese, crumbled<\/span><\/li>
2<\/span> Tbsp.<\/span> 12 g toasted almond flakes<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
<\/div> <\/h3>
Preheat an indoor or outdoor grill to high heat, (about 400\u00b0F).<\/div><\/li>
Trim the tough ends of the asparagus by snapping or cutting the ends off.<\/div><\/li>
Drizzle the asparagus with 1 Tbsp of the olive oil and sprinkle with garlic, salt, and pepper. Toss until evenly coated.<\/div><\/li>
Place the asparagus on the grill and cook for 3 to 4 minutes on each side until grill marks appear and just fork tender.<\/div><\/li>
Remove from grill, garnish with crumbled feta and almond flakes and enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
<\/div><\/h3>
How Many Calories in Grilled Asparagus<\/strong><\/span>
<\/div>\n\n\n\n\n\n\n
Calories (per 1 serve, 160 g): 140 cal<\/strong><\/th>\n Calories (per 100 g ): 88 cal <\/strong><\/th>\n<\/tr>\n
Fat: 9.1 g<\/td>\n Fat: 5.7 g<\/td>\n<\/tr>\n
Carbohydrates: 8.4 g<\/td>\n Carbohydrates: 5.3 g<\/td>\n<\/tr>\n
Protein: 7.3 g<\/td>\n Protein: 4.6 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n