37 Shares<\/span><\/span><\/div><\/div>\r\n

This Baked Salmon Side is one of my favorite fish meals. I\u2019m such a simple food lover yet, but I like this food to be prepared great with its natural flavor and juicy that melts in the mouth. This Baked Salmon is exactly the same. Salmon fillet coated in honey and garlic comes out flaky and tender. In addition, it\u2019s is so quick and easy to prepare without any clean-up!
Absolutely delicious and so effortless!<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
Serving<\/strong><\/td>\r\n Prep time<\/strong><\/td>\r\n \u00a0Cook Time<\/strong><\/td>\r\n Total Time<\/strong><\/td>\r\n<\/tr>\r\n
\u00a0for 4<\/td>\r\n 5 min<\/td>\r\n \u00a015 min<\/td>\r\n \u00a020 min<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n\r\n\r\n
Ingredients:<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n
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1 lb. (485 g) whole salmon fillet (skin-on)<\/li>\r\n
1 tbsp. (15 g) honey liquid<\/li>\r\n
2 cloves garlic, minced<\/li>\r\n
3 tbsp. lemon juice<\/li>\r\n
salt and black pepper, to taste<\/li>\r\n
fresh parsley, for garnish<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n
$\"Baked$ \r\n
Baked Salmon Side In Foil<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n
Directions:<\/em><\/strong><\/p>\r\n\r\n\r\n\r\n
\r\n
Preheat an oven to 400\u00ba F.<\/li>\r\n
In a small bowl whisk together honey, garlic, some lemon juice, salt and pepper.<\/li>\r\n
Line a baking sheet with foil. Place the salmon, skin side down, in the center of the foil and brush with the honey mixture.<\/li>\r\n
Cover with the foil and bake for 12-15 min.<\/li>\r\n
Garnish with some parsley and enjoy!<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n
$\"Baked$ \r\n
Baked Salmon Side In Foil<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
Calories (per 100g): 173 cal<\/strong><\/td>\r\n Calories(per 1 serve: 115 g): 199 cal<\/strong><\/td>\r\n<\/tr>\r\n
Fat: 8.3 g
Carbohydrates: 3.5 g
Protein: 21.2 g<\/td>\r\n Fat: 9.5 g
Carbohydrates: 4 g
Protein: 24.4 g<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n\r\n\r\n
<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>24<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span>13<\/span><\/a><\/div>37 Shares<\/span><\/span><\/div><\/div>\r\n\r\n
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$\"Baked$ <\/div>\n<\/div>\n
Baked Salmon Side in Foil<\/h2>\n
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Baked Salmon Side in Foil is one of the simplest recipes for healthy, low carb dinner. Moist, and tender seasoned salmon is a perfect easy weeknight meal dinner idea.<\/div>\n
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Prep Time <\/span>5<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>15<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>20<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Lunch, Main Course, Supper<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>4<\/span> people<\/span><\/span><\/div>
Calories <\/span>173<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
<\/div> <\/h3>
1<\/span> lb.<\/span> 485g whole salmon fillet (skin-on)<\/span><\/li>
1<\/span> tbsp.<\/span> 15g honey liquid<\/span><\/li>
2<\/span> cloves<\/span> garlic minced<\/span><\/li>
3<\/span> tbsp.<\/span> lemon juice<\/span><\/li>
salt and black pepper to taste<\/span><\/li>
fresh parsley for garnish<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
<\/div> <\/h3>
Preheat an oven to 400\u00ba F.<\/span><\/div><\/li>
In a small bowl whisk together honey, garlic, some lemon juice, salt and pepper.<\/span><\/div><\/li>
Line a baking sheet with foil. Place the salmon, skin side down, in the center of the foil and brush with the honey mixture.<\/span><\/div><\/li>
Cover with the foil and bake for 12-15 min.<\/span><\/div><\/li>
Garnish with some parsley and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
<\/div><\/h3>
How Many Calories in Baked Salmon Side in Foil<\/span>\n\n\n\n\n\n\n
Calories (per 100 g): 173 cal<\/strong><\/th>\n Calories (per 1 serve: 115 g): 199 cal <\/strong><\/th>\n<\/tr>\n
Fat: 8.3 g<\/td>\n Fat: 9.5 g<\/td>\n<\/tr>\n
Carbohydrates: 3.5 g<\/td>\n Carbohydrates: 4.0 g<\/td>\n<\/tr>\n
Protein: 12. g<\/td>\n Protein: 24.4 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div><\/div>\n\n
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Keyword <\/span>healthy fat food, delicious fish recipe, flaky salmon, weight loss meal, low carb meal, keto salmon dinner<\/span><\/div><\/div>\n
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This Baked Salmon Side is one of my favorite fish meals. I\u2019m such a simple food lover yet, but I …<\/span><\/p>\n","protected":false},"author":1,"featured_media":280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4],"tags":[11,7,12],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts\/163"}],"collection":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":0,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts\/163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/media\/280"}],"wp:attachment":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/media?parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/categories?post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/tags?post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}