Calories (per 1 serve, 50g): 108 cal<\/strong><\/th>\n

Calories (per 100g ): 217 cal <\/strong><\/th>\n<\/tr>\n

Fat: 6.5 g<\/td>\n

Fat: 13.0 g<\/td>\n<\/tr>\n

Carbohydrates: 1.0 g<\/td>\n

Carbohydrates: 2.0 g<\/td>\n<\/tr>\n

Protein: 11.5 g<\/td>\n

Protein: 23.0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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$\"Cured$ <\/div>\n<\/div>\n
Easy Cured Salmon<\/h2>\n
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Cured Salmon is a delicious delicacy that contains the right balance between the flavor of the salmon, the salt, and a little sweetness! This recipe is a beautiful, flavorful dish great for breakfasts, snacks, serving in parties, and holidays as an appetizer.<\/div>\n
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Prep Time <\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Appetizer, Breakfast, Snack<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>12<\/span> people<\/span><\/span><\/div>
Calories <\/span>108<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
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1 \u00bd<\/span> lb<\/span> 670g high quality, fresh salmon fillet (boneless and skin on)<\/span><\/li>
4<\/span> Tbsp.<\/span> 40g salt, (sea salt or any Kosher salt)<\/span><\/li>
2<\/span> Tbsp.<\/span> 15g sugar<\/span><\/li>
1<\/span> tsp.<\/span> freshly ground black pepper<\/span> optional<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
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Rinse the salmon under cold running water and pat dry with a paper towel.<\/div><\/li>
In a small bowl, mix the salt, sugar, and pepper together. Sprinkle the seasoning mixture all over the salmon on both sides until well covered.<\/div><\/li>
Place the salmon skin-side down in a sheet of aluminum foil or plastic wrap and wrap it tightly.<\/div><\/li>
Transfer the salmon packet to a container and refrigerate for 36 or up to 72 hours (see the notes above), turning the salmon packet over after 12 hours.<\/div><\/li>
After 2-3 days, unwrap the salmon, scrape off the salt, and pat dry. Slice thinly on an angle and enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
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How Many Calories in Cured Salmon<\/strong><\/span>\n\n\n\n\n\n\n
Calories (per 1 serve, 50g): 108 cal<\/strong><\/th>\n Calories (per 100g ): 217 cal <\/strong><\/th>\n<\/tr>\n
Fat: 6.5 g<\/td>\n Fat: 13.0 g<\/td>\n<\/tr>\n
Carbohydrates: 1.0 g<\/td>\n Carbohydrates: 2.0 g<\/td>\n<\/tr>\n
Protein: 11.5 g<\/td>\n Protein: 23.0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div><\/div>\n\n
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Cured Salmon is a delicious delicacy that contains the right balance between the flavor of the salmon, the salt, and …<\/span><\/p>\n","protected":false},"author":1,"featured_media":1657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4],"tags":[479,6,11,9],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts\/1661"}],"collection":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/comments?post=1661"}],"version-history":[{"count":1,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts\/1661\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/posts\/1661\/revisions\/1663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/media\/1657"}],"wp:attachment":[{"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/media?parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/categories?post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitdiary.net\/wp-json\/wp\/v2\/tags?post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}