<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>217<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span><\/span><\/a><\/div>217 Shares<\/span><\/span><\/div><\/div>\n
This One-Pan Strawberry Dessert is my favorite way to enjoy strawberries all year round! Sweet and juicy strawberries baked under a crust layer create a healthy dessert you’ll ever eat. It\u2019s an awesome recipe to use up strawberries and so easy to make!<\/p>\n
$\"Healthy$ <\/p>\n
Healthy Strawberry Dessert Recipe<\/em><\/strong><\/h2>\n
This is the best healthy recipe you can make with strawberries. This Strawberry Dessert uses simple ingredients, takes only 40 minutes from start to finish, and is absolutely delicious. It can easily fit your macros, works for a weight loss diet, and has only 149 calories per serving!<\/p>\n
This recipe is great for healthy low calory dessert, a perfect snack for a cup of coffee, plus it\u2019s nutrient rich to be a sweet breakfast. I love to enjoy this dessert with plain Greek yogurt to get extra protein and make it even more decadent.<\/p>\n
$\"Healthy$ <\/p>\n
Why do You Need to Make This Unique Strawberry Dessert?<\/em><\/strong><\/h2>\n\n
it\u2019s a healthy dessert recipe that\u2019s easy to make;<\/li>\n
it\u2019s a sugar free strawberry dessert;<\/li>\n
it makes nutritious, healthy strawberry breakfast;<\/li>\n
it\u2019s really delicious to pair with Greek yogurt and get some protein;<\/li>\n
it\u2019s macro friendly sweet snack or dessert recipe;<\/li>\n
it\u2019s a great healthy recipe you can eat on a weight loss diet.<\/li>\n<\/ul>\n
$\"Healthy$ <\/p>\n
Here are Some Other Low Calorie Healthy Desserts with Berries:<\/em><\/strong><\/h2>\nNo Guilt Strawberry Cake<\/a><\/p>\n
Healthy Cherry Galette<\/a><\/p>\n
Ricotta Cheesecake with Blueberry Sauce<\/a><\/p>\n
Greek Yogurt Chia Parfait<\/a><\/p>\n
Low Carb Cottage Cheesecake<\/a><\/p>\n
Low Calorie Strawberry Mousse Cake<\/a><\/p>\n
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** If you like this recipe or any other recipe on fitdiary.net please subscribe by email to receive the latest healthy recipes directly to your mailbox! I will be so happy to have you here ))<\/em><\/p>\n
Also, I would really appreciate your following on Facebook<\/a>, Instagram<\/a>, & Pinterest<\/a> for more pictures, content, and friendly conversations! **<\/em><\/p>\n
$\"Healthy$ <\/p>\n\n\n\n\n
Serving: <\/strong><\/td>\n Prep time: <\/strong><\/td>\n \u00a0Cook Time:<\/strong><\/td>\n Total Time:<\/strong><\/td>\n<\/tr>\n
5 servings<\/td>\n 10 min<\/td>\n 30 min<\/td>\n 40 min<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Ingredients for Healthy Strawberry Dessert<\/em><\/strong><\/h2>\n
Strawberry Filling:<\/strong><\/h3>\n
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2 \u00bd cups (or 375g) fresh strawberries<\/li>\n
\u00bc cup (or 45 g) erythritol or another sweetener<\/li>\n<\/ul>\n
Cake Layer:<\/strong><\/h3>\n
\n
\u00bc cup (or 40g) all-purpose flour or white whole wheat flour<\/li>\n
1\/3 cup (or 40g) almond flour<\/li>\n
1 tsp. baking powder<\/li>\n
1\/8 tsp. salt<\/li>\n
2 large eggs<\/li>\n
\u00bc cup (or 45g) erythritol<\/li>\n
\u00bc cup (or 50g) milk (any kind)<\/li>\n
1 Tbsp. (or 8g) light olive oil or vegetable oil (I used sunflower oil)<\/li>\n
1 tsp. vanilla extract $\"Healthy$ <\/li>\n<\/ul>\n
How to Make Strawberry Dessert?<\/em><\/strong><\/h2>\n
Strawberry Filling:<\/strong><\/h3>\n
\n
In an 8-inch baking dish, toss the strawberries with erythritol. Press down the strawberries with a fork to release some of the juice. Set aside. $\"Healthy$ <\/li>\n<\/ol>\n
Cake Layer:<\/strong><\/h3>\n
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Preheat the oven to 350\u00b0F.<\/li>\n
In a medium bowl, whisk the all-purpose flour, almond flour, baking powder, and salt. Set aside. $\"Healthy$ <\/li>\n
In a mixing bowl, using a hand mixer, or stand mixer, beat together the eggs with erythritol on high speed until light in color and thick, about 5 minutes. $\"Healthy$ <\/li>\n
Add the milk, oil, and vanilla extract and beat on low speed until combined.<\/li>\n
Add half of the flour mixture to the batter; mix with a spatula just until incorporated. Add remaining half of the flour and mix until well combined. Do not over-mix. $\"Healthy$ <\/li>\n
Pour the batter over the strawberries in the baking dish. Place in the oven and bake for 30 to 35 minutes, or until the top is golden brown. $\"Healthy$ <\/li>\n
Serve the strawberry dessert warm or at room temperature. Enjoy!<\/li>\n<\/ol>\n
$\"Healthy$ <\/p>\n
How Many Calories in<\/em><\/strong> Healthy Strawberry Dessert?<\/em><\/strong><\/h3>\n\n\n\n\n\n\n
Calories (per 1 serve, 130g): 149 kcal<\/strong><\/th>\n Calories (per 100g): 114 kcal <\/strong><\/th>\n<\/tr>\n
Fat: 7.6 g<\/td>\n Fat: 5.8 g<\/td>\n<\/tr>\n
Carbohydrates: 14.2 g<\/td>\n Carbohydrates: 10.9 g<\/td>\n<\/tr>\n
Protein: 6.6 g<\/td>\n Protein: 5.0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>217<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span><\/span><\/a><\/div>217 Shares<\/span><\/span><\/div><\/div>\n
<\/div>
\n
$\"Healthy$ <\/div>\n<\/div>\n
One Pan Healthy Strawberry Dessert<\/h2>\n
<\/div>\n\n
<\/div>\n
This One-Pan Strawberry Dessert is my favorite way to enjoy strawberries all year round!\nSweet and juicy strawberries baked under a crust layer create a healthy dessert you'll ever eat. It\u2019s an awesome recipe to use up strawberries and so easy to make!<\/div>\n
<\/div>\n\n
<\/div>\n
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<\/div>\n
<\/div>
<\/div><\/div>\n
Prep Time <\/span>10<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>30<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>40<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Breakfast, Brunch, Dessert, Sweets<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>5<\/span> servings<\/span><\/span><\/div>
Calories <\/span>149<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
<\/div> <\/h3>
Strawberry Filling:<\/h4>
2 \u00bd<\/span> cups<\/span> or 375g fresh strawberries<\/span><\/li>
\u00bc<\/span> cup<\/span> or 45 g erythritol or another sweetener<\/span><\/li><\/ul><\/div>
Cake Layer:<\/h4>
\u00bc<\/span> cup<\/span> or 40g all-purpose flour or white whole wheat flour<\/span><\/li>
1\/3<\/span> cup<\/span> or 40g almond flour<\/span><\/li>
1<\/span> tsp.<\/span> baking powder<\/span><\/li>
1\/8<\/span> tsp.<\/span> salt<\/span><\/li>
2<\/span> large eggs<\/span><\/li>
\u00bc<\/span> cup<\/span> or 45g erythritol<\/span><\/li>
\u00bc<\/span> cup<\/span> or 50g milk (any kind)<\/span><\/li>
1<\/span> Tbsp.<\/span> or 8g light olive oil or vegetable oil (I used sunflower oil)<\/span><\/li>
1<\/span> tsp.<\/span> vanilla extract<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
<\/div> <\/h3>
In an 8-inch baking dish, toss the strawberries with erythritol. Press down the strawberries with a fork to release some of the juice. Set aside.<\/div><\/li><\/ul><\/div>
Cake Layer:<\/h4>
Preheat the oven to 350\u00b0F.<\/div><\/li>
In a medium bowl, whisk the all-purpose flour, almond flour, baking powder, and salt. Set aside.<\/div><\/li>
In a mixing bowl, using a hand mixer, or stand mixer, beat together the eggs with erythritol on high speed until light in color and thick, about 5 minutes.<\/div><\/li>
Add the milk, oil, and vanilla extract and beat on low speed until combined.<\/div><\/li>
Add half of the flour mixture to the batter; mix with a spatula just until incorporated. Add remaining half of the flour and mix until well combined. Do not over-mix.<\/div><\/li>
Pour the batter over the strawberries in the baking dish. Place in the oven and bake for 30 to 35 minutes, or until the top is golden brown.<\/div><\/li>
Serve the strawberry dessert warm or at room temperature. Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
<\/div><\/h3>
How Many Calories in Healthy Strawberry Dessert?<\/strong><\/span>\n\n\n\n\n\n\n
Calories (per 1 serve, 130g): 149 kcal<\/strong><\/th>\n Calories (per 100g): 114 kcal <\/strong><\/th>\n<\/tr>\n
Fat: 7.6 g<\/td>\n Fat: 5.8 g<\/td>\n<\/tr>\n
Carbohydrates: 14.2 g<\/td>\n Carbohydrates: 10.9 g<\/td>\n<\/tr>\n
Protein: 6.6 g<\/td>\n Protein: 5.0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div><\/div>\n\n
<\/div>\n
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<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
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