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Here are soft, spongy chocolate muffins filled with sweet cherries, protein, and nutrition-packed! If you\u2019re looking for baked goods high in protein, macro-friendly, and really tasty – this Chocolate Cherry Protein Muffins recipe is for you! Make these muffins for a filling balanced breakfast, pre-workout snack, and healthy dessert.<\/p>\n
$\"Chocolate$ <\/p>\n
Chocolate Cherry Protein Muffins <\/em><\/strong>Recipe<\/em><\/strong><\/h2>\n
These Chocolate Cherry Protein Muffins are made with wholesome ingredients in just a few easy steps. These muffins pack on fiber, whole grains, and protein. It\u2019s also no sugar muffin recipe \u2014 these muffins get their sweetness from sweet cherries, vanilla protein powder, and erythritol. Adding protein powder is key to making these muffins a healthy and satisfying alternative to those fat- and sugar-loaded muffins.<\/p>\n
These modifications bring in at under 200 calories per muffin and keep you full longer while also nourishing your body.<\/p>\n
$\"Chocolate$ <\/p>\n
Why This Muffin Recipe Is So Good?<\/em><\/strong><\/h2>\n\n
it\u2019s a delicious, nutritious, and easy-to-make muffin recipe;<\/li>\n
that\u2019s a healthy, protein packed breakfast on the go;<\/li>\n
it\u2019s a great handy snack for work or school;<\/li>\n
these are sugar-free, low fat, macro-friendly muffins;<\/li>\n
it\u2019s a perfect way to enjoy muffins without eating all of your calories;<\/li>\n
that\u2019s perfect muffins to eat on a weight loss diet or a balanced<\/li>\n<\/ul>\n
$\"Chocolate$ <\/p>\n
Are These Chocolate Cherry Protein Muffins Good for Meal Prep?<\/em><\/strong><\/h2>\n
You can make these healthy muffins in advance and keep them in the freezer in a zip lock bag for up to two weeks. Then, when you\u2019re ready to eat, you can reheat your muffin in a toaster oven or microwave and enjoy.<\/p>\n
Here are Some Other Low Calorie Healthy Desserts<\/em><\/strong><\/h2>\nOne-Pan Strawberry Dessert<\/a><\/p>\n
Healthy Homemade Brownies<\/a><\/p>\n
Healthy Blueberry Lemon Muffins<\/a><\/p>\n
Healthy Cherry Galette<\/a><\/p>\n
No Guilt Strawberry Cake<\/a><\/p>\n
Ricotta Cheesecake with Blueberry Sauce<\/a><\/p>\n
Low Calorie Strawberry Mousse Cake<\/a><\/p>\n
** If you like this recipe or any other recipe on fitdiary.net please subscribe by email to receive the latest healthy recipes directly to your mailbox! I will be so happy to have you here ))<\/em><\/p>\n
Also, I would really appreciate your following on Facebook<\/a>, Instagram<\/a>, & Pinterest<\/a> for more pictures, content, and friendly conversations! **<\/em><\/p>\n
$\"Chocolate$ <\/p>\n\n\n\n\n
Serving: <\/strong><\/td>\n Prep time: <\/strong><\/td>\n \u00a0Cook Time:<\/strong><\/td>\n Total Time:<\/strong><\/td>\n<\/tr>\n
8 large muffins<\/td>\n 10 min<\/td>\n 25 min<\/td>\n 35 min<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Ingredients for Chocolate Cherry Protein Muffins<\/em><\/strong><\/h2>\n
\n
1 cup (or 145g) whole wheat flour<\/li>\n
\u00bd cup (55g) vanilla or chocolate protein powder<\/li>\n
\u00bc cup (or 25g) cocoa powder<\/li>\n
1 tsp. baking powder<\/li>\n
\u00bd tsp. baking soda<\/li>\n
\u00bc tsp. salt<\/li>\n
2 large eggs<\/li>\n
1 egg white (or 35g)<\/li>\n
\u00be cup (or 175g) plain Greek yogurt, 2%<\/li>\n
3 Tbsp. (or 33g) unsalted butter, melted<\/li>\n
3 Tbsp. (or 33g) erythritol of sweetener of choice<\/li>\n
1 tsp. vanilla extract<\/li>\n
1 cup (or 170g) sweet cherries (fresh or frozen), pitted and chopped $\"Chocolate$ <\/li>\n<\/ul>\n
How to Make Chocolate Cherry Protein Muffins<\/em><\/strong><\/h2>\n
\n
Preheat the oven to 330\u00b0F. Line a muffin tray with 8 parchment or silicone liners.<\/li>\n
In a medium bowl combine the flours, protein powder, cocoa powder, baking powder, baking soda, and salt. $\"Chocolate$ <\/li>\n
In another large bowl whisk together the eggs, egg white, Greek yogurt, melted butter, erythritol or sweetener, and vanilla. $\"Chocolate$ <\/li>\n
Add the dry ingredients to the wet ingredients and mix until well combined (don\u2019t over mix)! Gently fold in the cherries. $\"Chocolate$ <\/li>\n
Spoon the batter into the lined muffin pans, filling about 3\/4 full. Bake for 25-30 minutes or until a toothpick inserted into the middle of a muffin comes out clean. $\"Chocolate$ <\/li>\n
Enjoy!<\/li>\n<\/ol>\n
$\"Chocolate$ <\/p>\n
How Many Calories in<\/em><\/strong> Chocolate Cherry Protein Muffins<\/em><\/strong><\/h3>\n\n\n\n\n\n\n
Calories (per 1 muffin, 83g): 177 kcal<\/strong><\/th>\n Calories (per 100g ): 213 kcal <\/strong><\/th>\n<\/tr>\n
Fat: 6.5 g<\/td>\n Fat: 7.9 g<\/td>\n<\/tr>\n
Carbohydrates: 19.8 g<\/td>\n Carbohydrates: 23.8 g<\/td>\n<\/tr>\n
Protein: 12.8 g<\/td>\n Protein: 15.4 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/i>Tweet<\/span><\/span><\/span><\/span><\/a><\/div><\/i>Pin<\/span><\/span><\/span>360<\/span><\/a><\/div><\/i>Share<\/span><\/span><\/span><\/span><\/a><\/div>360 Shares<\/span><\/span><\/div><\/div>\n
<\/div>
\n
$\"Chocolate$ <\/div>\n<\/div>\n
Chocolate Cherry Protein Muffins<\/h2>\n
<\/div>\n\n
<\/div>\n
Here are soft, spongy chocolate muffins filled with sweet cherries, protein, and nutrition-packed! If you\u2019re looking for baked goods high in protein, macro-friendly, and really tasty - this Chocolate Cherry Protein Muffins recipe is for you! \nMake these muffins for a filling balanced breakfast, pre-workout snack, and healthy dessert.<\/div>\n
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Prep Time <\/span>10<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>25<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>35<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Breakfast, Dessert, Snack, Sweets<\/span><\/div><\/div>\n <\/div>\n
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<\/div><\/div>\n\t\t
Servings <\/span>8<\/span> large muffins<\/span><\/span><\/div>
Calories <\/span>177<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
<\/div> <\/h3>
1<\/span> cup<\/span> or 145g whole wheat flour<\/span><\/li>
\u00bd<\/span> cup<\/span> 55g vanilla or chocolate protein powder<\/span><\/li>
\u00bc<\/span> cup<\/span> or 25g cocoa powder<\/span><\/li>
1<\/span> tsp.<\/span> baking powder<\/span><\/li>
\u00bd<\/span> tsp.<\/span> baking soda<\/span><\/li>
\u00bc<\/span> tsp.<\/span> salt<\/span><\/li>
2<\/span> large eggs<\/span><\/li>
1<\/span> egg white<\/span> or 35g<\/span><\/li>
\u00be<\/span> cup<\/span> or 175g plain Greek yogurt, 2%<\/span><\/li>
3<\/span> Tbsp.<\/span> or 33g unsalted butter, melted<\/span><\/li>
3<\/span> Tbsp.<\/span> or 33g erythritol of sweetener of choice<\/span><\/li>
1<\/span> tsp.<\/span> vanilla extract<\/span><\/li>
1<\/span> cup<\/span> or 170g sweet cherries (fresh or frozen), pitted and chopped<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
<\/div> <\/h3>
Preheat the oven to 330\u00b0F. Line a muffin tray with 8 parchment or silicone liners.<\/div><\/li>
In a medium bowl combine the flours, protein powder, cocoa powder, baking powder, baking soda, and salt.<\/div><\/li>
In another large bowl whisk together the eggs, egg white, Greek yogurt, melted butter, erythritol or sweetener, and vanilla.<\/div><\/li>
Add the dry ingredients to the wet ingredients and mix until well combined (don\u2019t over mix)! Gently fold in the cherries.<\/div><\/li>
Spoon the batter into the lined muffin pans, filling about 3\/4 full. Bake for 25-30 minutes or until a toothpick inserted into the middle of a muffin comes out clean.<\/div><\/li>
Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
<\/div><\/h3>
How Many Calories in Chocolate Cherry Protein Muffins<\/strong><\/span>\n\n\n\n\n\n\n
Calories (per 1 muffin, 83g): 177 kcal<\/strong><\/th>\n Calories (per 100g ): 213 kcal <\/strong><\/th>\n<\/tr>\n
Fat: 6.5 g<\/td>\n Fat: 7.9 g<\/td>\n<\/tr>\n
Carbohydrates: 19.8 g<\/td>\n Carbohydrates: 23.8 g<\/td>\n<\/tr>\n
Protein: 12.8 g<\/td>\n Protein: 15.4 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div><\/div>\n\n
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Keyword <\/span>chocolate muffins,soft muffins,with sweet cherries,protein packed,nutrition packed,high in protein,macro-friendly,tasty,chocolate cherry protein muffins<\/span><\/div><\/div>\n
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