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$\"Crepes$ <\/div>\n<\/div>\n
Crepes with Cottage Cheese Filling<\/h2>\n
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Crepes with Cottage Cheese Filling make a perfect high-protein and fulfilling weekend breakfast or brunch. These Crepes with soft and creamy cottage cheese filling are perfectly sweet, delicate, and so delicious!<\/span><\/div>\n
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Prep Time <\/span>20<\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>15<\/span> mins<\/span><\/span><\/div>
Total Time <\/span>35<\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Breakfast<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>4<\/span> people<\/span><\/span><\/div>
Calories <\/span>155<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n
Ingredients
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Ingredients for Crepes<\/h4>
\u00bd<\/span> cup<\/span> 70 g whole wheat flour<\/span><\/li>
1<\/span> tbsp.<\/span> 10 g cornstarch<\/span><\/li>
3\/4<\/span> cup<\/span> 150 ml almond milk (dairy milk works great, too)<\/span><\/li>
2<\/span> large eggs<\/span><\/li>
\u00bc<\/span> cup<\/span> 60 g plain Greek yogurt, 2%<\/span><\/li>
pinch<\/span> of salt<\/span><\/li>
1<\/span> tsp.<\/span> oil for brushing a skillet<\/span><\/li><\/ul><\/div>
Ingredients for Cottage Cheese Filling<\/h4>
2<\/span> cups<\/span> 400 g. cottage cheese, 2%<\/span><\/li>
6.5<\/span> oz<\/span> 200 g. cream cheese, fat reduced<\/span><\/li>
2<\/span> tbsp.<\/span> 20 g. raisins<\/span><\/li>
2-3<\/span> tbsp.<\/span> stevia or 0 cal sweetener to taste<\/span><\/li>
1<\/span> tsp.<\/span> vanilla extract<\/span><\/li><\/ul><\/div><\/div>\n
Instructions
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For the crepes batter, place all the ingredients except the oil into a blender and blend until smooth and combined.<\/span><\/div><\/li>
Preheat a nonstick skillet over medium-high heat.<\/span><\/div><\/li>
Slightly brush the skillet with oil and pour about 1\/4 \u2013 1\/3 cup of the batter on the preheated skillet and swirl it around just to cover the bottom, making the crepe as thin as possible.<\/span><\/div><\/li>
Cook until the top comes to dry and the underside is golden; turn and cook on the second side for about 20 seconds.<\/span><\/div><\/li>
Transfer the cr\u00eape to a plate or a cutting board. Repeat with the remaining batter.<\/div><\/li><\/ul><\/div>
How to Make Crepe Cottage Cheese Filling<\/h4>
Mix the cottage cheese and cream cheese with a hand mixer or blender until soft and smooth.<\/span><\/div><\/li>
Add stevia or any sweetener, vanilla extract, and raisins. Mix well to combine.<\/span><\/div><\/li>
Spread a layer of the cheese mixture onto each crepe, and roll up the crepe like you would a wrap.<\/span><\/div><\/li>
Optional: <\/em>If you would like to get a crispy texture, heat your nonstick skillet over medium-high heat, lightly brush with oil or butter, and add your filled crepes.<\/span><\/div><\/li>
Saut\u00e9 on both sides until golden brown.<\/span><\/div><\/li>
Serve immediately with sour cream or yogurt and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n
Notes
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P.S. These crepes with cottage cheese can be prepared ahead of time and stored in the fridge for up to five days.<\/em><\/span>
<\/div>\nHow Many Calories in Crepes with Cottage Cheese Filling<\/strong><\/span>\n\n\n\n\n\n\n
Calories (per 100 g): 155 cal<\/strong><\/th>\n Calories (per 1 serve, 225 g): 350 cal <\/strong><\/th>\n<\/tr>\n
Fat: 6.3 g<\/td>\n Fat: 14.3 g<\/td>\n<\/tr>\n
Carbohydrates: 14.4 g<\/td>\n Carbohydrates: 32.4 g<\/td>\n<\/tr>\n
Protein: 10.3 g<\/td>\n Protein: 23.2 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div><\/div>\n\n
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Keyword <\/span>Crepes,cottage cheese filling,high protein,delicious breakfast,protein breakfast,protein dessert,healthy breakfast,easy breakfast recipe<\/span><\/div><\/div>\n
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