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Peach Yogurt Chia Pudding

This Peach Yogurt Chia Pudding becomes perfect nutritious breakfast, excellent afternoon snack or the best healthy treat. This is easy to make and make-ahead recipe that contains only healthy ingredients without any refined sugar. This Peach Yogurt Chia Pudding is so good for a healthy diet, weight loss diet, gluten-free and kid-friendly.
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Healthy dessert
Servings 1 person
Calories 91 kcal


  • 2 tbsp. (16chia seeds
  • 80 ml. (1/3 cuunsweetened almond milk
  • 1 tbsp. (10honey liquid or maple syrup, or sweetener of choice
  • 1/2 cup (100plain Greek yogurt 2% M.F.
  • 2 tbsp. (30no sugar added apricot jam
  • 1 small (80 fresh peach chopped


  • In a small jar or bowl, combine the milk with chia seeds, cover and refrigerate for at least 2 hours (or overnight), until the chia seeds have absorbed enough moisture.
  • Get the chia mixture from the fridge; add honey and mix to combine. Place into a serving jar or bowl.
  • In a small bowl mix together the Greek yogurt and apricot jam. Pour over the chia mixture, and then add peaches on top.
  • Enjoy!


How Many Calories in Peach Yogurt Chia Pudding
Calories (per 100 g): 91 cal Calories (per 1 serving, 315g ): 285 cal
Fat: 2.5 g Fat: 7.9 g
Carbohydrates: 12.3 g Carbohydrates: 38.9 g
Protein: 4.4 g Protein: 13.8 g