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Healthy Caesar Dressing – light and delicious salad dressing with rich Caesar flavor

Healthy Caesar Dressing

Super easy, lighter Caesar Dressing comes together quickly and has lovely savory flavors. My Caesar Salad has never been so healthy and tasted this good!
Prep Time 5 mins
Total Time 5 mins
Course Sauce
Servings 1 cup
Calories 47 kcal


  • 1 cup 225 g Greek yogurt, 2%
  • 2 Tbsp. 30 g mayo
  • 1/3 cup 25 g parmesan cheese, grated
  • 3 Tbsp. lemon juice
  • 3 anchovy fillets or 1 1/2 tsp. anchovy paste
  • 1 clove garlic
  • 2 tsp. 15 g Dijon mustard
  • Salt and pepper to taste


  • Add all the ingredients to a hand blender mixing cup or bowl and puree until combined and creamy. You can also use a food processor or even whisk everything together in a bowl (just finely chop the anchovy fillets and mince the garlic before mixing).
  • Transfer to a glass jar and store in the refrigerator for up to two weeks.
  • Enjoy!


How Many Calories in Healthy Caesar Dressing
Calories (per 1 serve, 30g): 47 cal Calories (per 100g): 158 cal
Fat: 3.0 g Fat: 9.9 g
Carbohydrates: 1.0 g Carbohydrates: 3.3 g
Protein: 3.2 g Protein: 10.8 g