Roasted Pork Loin in Citrus Marinade
A delicious method for marinade pork loin that is moist, juicy and so flavorful. Easy way to make high protein tasty dinner!
Ingredients
Ingredients:
- 3 lb boneless pork loin fat trimmed
- 200 ml dry white wine
- 1 lime
- 1 lemon
- 1 orange
- 4-6 cloves garlic smashed
- 1 bunch fresh parsley
- 3 tbsp. olive oil
- 1 tsp. dry oregano
- 1 tbsp. salt
- 1 tsp. ground black pepper
Instructions
Directions:
- In a medium bowl combine the white wine, olive oil, salt, pepper, and oregano. Add smashed garlic.
- Squeeze the juice of the citruses to the bowl. Do not throw the peels out!
- In a large zip-bag put the pork loin, add the citrus peels (cut them into smaller pieces), fresh parsley sprigs and pour the marinade.
- Seal the bag and refrigerate for at least 8 hours or up to 24 hours.
- On the next day, preheat the oven to 340 degrees F.
- Place the meat in a medium roasting pan. Roast uncovered for about 20 minutes per pound or until the internal temperature of the loin reaches 160 degrees F on a meat thermometer. (Mine was ready in 65 min.).
- Remove from the oven, cover with foil and let rest for 10 minutes.
- Thinly slice the pork for sandwiches or serve on a platter with your favorite sides!
Notes
| Calories (per 100 g): 205 cal | Calories (per 1 serve 115 g): 74 cal |
|---|---|
| Fat: 10.0 g | Fat: 11.5 g |
| Carbohydrates: 0.2 g | Carbohydrates: 0.3 g |
| Protein: 21.1 g | Protein: 32.3 g |