One Pot Chicken Puttanesca
One Pot Chicken Puttanesca makes a beautiful one-pot family dinner. Wonderfully tasty, juicy, and flavorful chicken is a solution for delicious and healthy eating.
Ingredients
- 6 medium 1.5 lb/660 g boneless skinless chicken thighs (trimmed of fat)
- 1 Tbsp. 7 g olive oil
- 2 medium 140 g onions, sliced
- 1 can 14 oz/400 ml diced tomatoes
- 1/2 cup 120 ml water (or chicken broth)
- 4 cloves garlic chopped
- 4-5 anchovy fillets chopped (or 1 Tbsp. anchovy paste)
- 1 tsp. Italian seasoning or dried oregano
- 1 tsp. chicken seasoning
- 1/4 tsp. chili pepper flakes
- 1/2 cup 50 g kalamata olives
- fresh basil chopped
- salt and pepper to taste
Instructions
- Heat a large skillet or pot (cast-iron preferred) over medium-high heat. Place the chicken thighs and sauté until lightly golden brown, about 3 minutes per side. Transfer the chicken to a plate and set aside.
- In the same skillet, add 1 Tbsp. olive oil and sliced onions and sauté until tender, about 3 minutes.
- Add crushed tomatoes with their juice and pour the water or broth. Season with some salt and black pepper. Bring to a boil.
- Return the chicken thighs to the skillet and cook on low heat about 10 minutes.
- Add the garlic, anchovies, kalamata olives, seasonings, and chopped basil. Stir well and bring to a simmer.
- Cover and simmer on medium-low heat until the chicken is cooked, about 10-15 minutes.
- Top with fresh basil and enjoy!
Notes
How Many Calories in One Pot Chicken Puttanesca
| Calories (per 1 serve, 290g): 322 cal | Calories (per 100g ): 111 cal |
|---|---|
| Fat: 11.9 g | Fat: 4.1 g |
| Carbohydrates: 13.4 g | Carbohydrates: 4.6 g |
| Protein: 38.0 g | Protein: 13.1 g |