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Healthy Brownies – no sugar low calorie dessert

Healthy Homemade Brownies

This recipe for Healthy Homemade Brownies is decadent! These brownies have lots of chocolate flavor and are packed with so much wholesome goodness. They will satisfy any chocolate craving without breaking your healthy eating.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Dessert, Snack
Servings 16 brownies
Calories 93 kcal

Ingredients
  

  • 1/2 cup 60g oat four (blended oats)
  • 1/2 cup 50g unsweetened cocoa powder
  • ¼ tsp. salt
  • ½ tsp. baking powder
  • ½ tsp. baking soda
  • 1 dark chocolate bar 72-74% 100g or 1 cup, chopped and divided
  • 2 Tbsp. 30g butter, melted
  • 2 large eggs
  • 1/2 cup 105g erythritol (stevia or any sweetener will work)
  • 1 cup 240g plain Greek yogurt, 2%
  • 1 medium 130g apple, peeled and shredded

Instructions
 

  • Preheat the oven to 350°F. Line an 8 x 8 baking pan with parchment paper.
  • Mix the oat flour, cocoa powder, baking powder, baking soda, and salt. Set aside.
  • In a microwave-safe bowl, add about ¾ cup or 75g chopped chocolate and butter. Microwave on low in 15-second increments, stirring after each one, until melted and smooth.
  • In another medium bowl, add the eggs and erythritol or sweetener of choice and whisk to combine. Add in the Greek yogurt.
  • Pour the melted chocolate and whisk until combined.
  • Add the dry ingredients and shredded apple. Stir until just incorporated.
  • Pour the batter into the baking pan. Top with remaining chocolate and bake for 25-32 minutes.
  • Allow the brownie to cool, cut into 16 squares and enjoy!

Notes

How Many Calories in Healthy Homemade Brownies
Calories (per 1 serve, 46g): 93 kcal Calories (per 100g ): 203 kcal
Fat: 5.8 g Fat: 12.5 g
Carbohydrates: 8.8 g Carbohydrates: 19.1 g
Protein: 4.0 g Protein: 8.6 g
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