Healthy Ricotta Blueberry Waffles
These waffles filled with juicy blueberries are slightly sweet with wonderful lemony touch! Healthy Ricotta Blueberry Waffles are crispy on the outside but still light and fluffy. Made with delicious and nutritious ingredients, these waffles will get you started the day off right. They can actually make not only a perfect, healthy breakfast but also a filling snack or even dessert!
It's all about wholesome food with simple ingredients.
Ingredients
- 1 cup 150g whole-wheat flour
- 1 cup 150g all-purpose flour or wholegrain spelt flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 2 large eggs
- 1 cup 240g lukewarm milk
- 3 Tbsp. lemon juice
- 1 tsp. vanilla extract
- 1 cup 215g light ricotta
- 5 Tbsp. 50g unsalted butter, melted
- 3 Tbsp. erythritol or stevia
- 1 Tbsp. grated lemon zest
- 1 or 1 ½ cup 150 - 225g blueberries, fresh or frozen
Instructions
- Preheat a waffle maker to medium heat.
- In a medium bowl, mix together whole-wheat flour, all-purpose flour, baking powder, baking soda, and salt.
- In another large mixing bowl, whisk together the eggs, lukewarm milk, lemon juice, vanilla, ricotta, and melted butter.
- Add the flour mixture to the wet mixture, add the erythritol or stevia, and stir just until the batter is just combined.
- Fold in the blueberries and lemon zest.
- Once the waffle iron is heated, spray it with cooking spray if needed. Pour about 1/4 cup of the batter into each well of the waffle plate. Close the lid and cook until the waffles are golden brown and crisp.
- Serve immediately with favorite toppings and enjoy!
Notes
How Many Calories in Healthy Ricotta Blueberry Waffles
| Calories (per 1 serve, 143g): 342 kcal | Calories (per 100g ): 240 kcal |
|---|---|
| Fat: 12.3 g | Fat: 8.6 g |
| Carbohydrates: 45.1 g | Carbohydrates: 31.5 g |
| Protein: 14.0 g | Protein: 9.8 g |