Instant Pot Overnight Pumpkin Oatmeal
Quick and healthy breakfast! Super comforting and cozy, delicious healthy breakfast tastes like a pumpkin pie
Ingredients
- 90 g old-fashioned rolled oats
- 300 ml water
- 300 g butternut squash chopped into 1-inch pieces
- 1/4 tsp salt
- 1 tsp pumpkin pie spices
- 2 tsp 10g honey
- 10 g pecans or walnuts for garnish
Instructions
- Place oats, water, chopped butternut squash, and salt into the Instant Pot. Close the lid and cook on the Slow-Cooking program for 3 hours (you can live it in your Instant Pot overnight).
- Once the cooking program finishes, add spices, combine your meal and enjoy with some honey and nuts.
Notes
| Calories (per 100 g): 90 cal | Calories (per 1 serve: 315 g): 285 cal |
|---|---|
| Fat: 2.0 g | Fat: 6.3 g |
| Carbohydrates: 16.5 g | Carbohydrates: 52.1 g |
| Protein: 2.5 g | Protein: 7.8 g |