Baked Salmon Side in Foil

Baked Salmon Side In Foil
Baked Salmon Side In Foil

This Baked Salmon Side is one of my favorite fish meals. I’m such a simple food lover yet, but I like this food to be prepared great with its natural flavor and juicy that melts in the mouth. This Baked Salmon is exactly the same. Salmon fillet coated in honey and garlic comes out flaky and tender. In addition, it’s is so quick and easy to prepare without any clean-up!
Absolutely delicious and so effortless!

Serving Prep time  Cook Time Total Time
 for 4 5 min  15 min  20 min

Ingredients:

  • 1 lb. (485 g) whole salmon fillet (skin-on)
  • 1 tbsp. (15 g) honey liquid
  • 2 cloves garlic, minced
  • 3 tbsp. lemon juice
  • salt and black pepper, to taste
  • fresh parsley, for garnish
Baked Salmon Side In Foil
Baked Salmon Side In Foil

Directions:

  1. Preheat an oven to 400º F.
  2. In a small bowl whisk together honey, garlic, some lemon juice, salt and pepper.
  3. Line a baking sheet with foil. Place the salmon, skin side down, in the center of the foil and brush with the honey mixture.
  4. Cover with the foil and bake for 12-15 min.
  5. Garnish with some parsley and enjoy!
Baked Salmon Side In Foil
Baked Salmon Side In Foil
Calories (per 100g): 173 cal Calories(per 1 serve: 115 g): 199 cal
Fat: 8.3 g
Carbohydrates: 3.5 g
Protein: 21.2 g
Fat: 9.5 g
Carbohydrates: 4 g
Protein: 24.4 g

Baked Salmon Side in Foil

Baked Salmon Side in Foil is one of the simplest recipes for healthy, low carb dinner. Moist, and tender seasoned salmon is a perfect easy weeknight meal dinner idea.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Lunch, Main Course, Supper
Keyword: healthy fat food, delicious fish recipe, flaky salmon, weight loss meal, low carb meal, keto salmon dinner
Servings: 4 people
Calories: 173kcal

Ingredients

  • 1 lb. 485g whole salmon fillet (skin-on)
  • 1 tbsp. 15g honey liquid
  • 2 cloves garlic minced
  • 3 tbsp. lemon juice
  • salt and black pepper to taste
  • fresh parsley for garnish

Instructions

  • Preheat an oven to 400º F.
  • In a small bowl whisk together honey, garlic, some lemon juice, salt and pepper.
  • Line a baking sheet with foil. Place the salmon, skin side down, in the center of the foil and brush with the honey mixture.
  • Cover with the foil and bake for 12-15 min.
  • Garnish with some parsley and enjoy!

Notes

How Many Calories in Baked Salmon Side in Foil
Calories (per 100 g): 173 cal Calories (per 1 serve: 115 g): 199 cal
Fat: 8.3 g Fat: 9.5 g
Carbohydrates: 3.5 g Carbohydrates: 4.0 g
Protein: 12. g Protein: 24.4 g

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