Skip to content

Fit Diary

Tina's Healthy Food Blog

  • Home
  • Recepies
    • Breakfast
    • Main Dishes
    • Sweets
    • Snacks
    • Sides
    • Salads
  • Portfolio
  • About
  • Facebook
  • Twitter
  • Google+
  • Instagram
  • pinterest

Tag: #breakfast

Elegant mini toast canapés with gravlax or smoked salmon served for brunch or party appetizer

Healthy Mini Canapé Toasts with Gravlax or Smoked Salmon

These Healthy Mini Canapé Toasts with Gravlax are the perfect easy appetizer for parties, brunch, and light snacking. Made with …

Tweet
Pin20
Share
20 Shares
December 17, 2025 Tina
Thinly sliced healthy cured salmon (gravlax) arranged on a serving platter with lemon zest

Healthy Cured Salmon (Gravlax)

If you’ve been craving something special for a brunch board, holiday breakfast, or just a fancy-feeling snack, let me tell …

Tweet
Pin94
Share
94 Shares
November 27, 2025 Tina
High Protein Breakfast Crêpes – Meal Prep Friendly

High Protein Crêpes (Light, Easy & Perfect for Meal Prep)

These High Protein Crêpes are light, soft, and easy to make with simple ingredients. Packed with extra egg whites for …

Tweet
Pin185
Share
185 Shares
October 7, 2025 Tina
Homemade sourdough bread loaf made in a bread machine with golden crust and airy texture – easy bread machine recipe.

Quick Sourdough Bread in Bread Machine

Quick and easy Sourdough Bread in a bread machine! This recipe uses sourdough starter, whole wheat flour, and toasted seeds. …

Tweet
Pin41
Share
41 Shares
April 23, 2025 Tina
A plate of golden brown cottage cheese pancakes, arranged in a circular pattern. The pancakes have a soft, fluffy texture and are lightly pan-fried for a golden crust.

Cottage Cheese Pancakes (Syrnyky)

Soft and fluffy Cottage Cheese Pancakes (Syrnyky) made with dry curd cottage cheese, lightly sweetened, and pan-fried to golden perfection. …

Tweet
Pin1
Share
1 Shares
April 7, 2025 Tina
High Protein Cottage Cheese Cheesecakes – a light way to enjoy dessert

High Protein Cottage Cheese Cheesecakes

If you’re craving cheesecake but want to keep it light and protein-packed, these High Protein Cottage Cheese Cheesecakes are the …

Tweet
Pin3K
Share
3K Shares
November 8, 2024 Tina
Mini Cottage Cheese Cheesecakes - bite-size healthy desserts made with cottage cheese

Mini Cottage Cheese Cheesecakes

Mini Cottage Cheese Cheesecakes are delightful bite-size healthy desserts with a mild flavor and a creamy texture. They are a …

Tweet
Pin3K
Share
3K Shares
June 19, 2023 Tina
Homemade Cottage Cheese – super easy recipe with two ingredients

Homemade Cottage Cheese

Homemade Cottage Cheese is so easy to make using only two natural ingredients! This recipe takes a few days to …

Tweet
Pin8K
Share
8K Shares
August 18, 2022 Tina
Pumpkin Donuts – healthy sugar-free goodies

Healthy Pumpkin Donuts

Homemade Healthy Pumpkin Donuts are so fluffy, soft, and moist with a delicious maple fudge glaze. These Healthy Pumpkin Donuts …

Tweet
Pin1K
Share
1K Shares
October 14, 2021 Tina
Chocolate Cherry Protein Muffins – under 200 calories, healthy, nutrition and protein packed muffin recipe

Chocolate Cherry Protein Muffins

Here are soft, spongy chocolate muffins filled with sweet cherries, protein, and nutrition-packed! If you’re looking for baked goods high …

Tweet
Pin555
Share
555 Shares
August 24, 2021 Tina
Healthy Strawberry Dessert - sugar free strawberry dessert recipe that has only 149 calories per serving

One Pan Healthy Strawberry Dessert

This One-Pan Strawberry Dessert is my favorite way to enjoy strawberries all year round! Sweet and juicy strawberries baked under …

Tweet
Pin263
Share
263 Shares
August 3, 2021 Tina
Asparagus Frittata – healthy egg breakfast recipe loaded with vegetables and protein

Asparagus Frittata Recipe

This Asparagus Frittata is a delicious, healthy meal, filled with eggs, fresh asparagus, tomatoes, and cheddar. This easy recipe can …

Tweet
Pin373
Share
373 Shares
June 14, 2021 Tina
Healthy Ricotta Blueberry Waffles – make really delicious breakfast

Healthy Ricotta Blueberry Waffles

These waffles filled with juicy blueberries are slightly sweet with wonderful lemony touch! Healthy Ricotta Blueberry Waffles are crispy on …

Tweet
Pin400
Share
400 Shares
April 9, 2021 Tina
Whole Wheat Bagels – perfect homemade bagel recipe

Healthy Whole Wheat Bagels

It’s really possible to make healthy, perfect, homemade bagels right in your own kitchen! Making bagels is much easier than …

Tweet
Pin2K
Share
2K Shares
February 11, 2021 Tina
Healthy Blueberry Pancakes - easy to make recipe with simple ingredients

Healthy Blueberry Pancakes

Fluffy homemade pancakes always make the perfect weekend breakfast. These Healthy Blueberry Pancakes are full of sweet blueberry flavor and …

Tweet
Pin311
Share
311 Shares
September 24, 2020 Tina
Cured salmon – delicious and easy recipe for the best appetizer and hearty breakfast

Easy Cured Salmon

Cured Salmon is a delicious delicacy that contains the right balance between the flavor of the salmon, the salt, and …

Tweet
Pin1K
Share
1K Shares
September 11, 2020 Tina
Healthy Blueberry Lemon Muffins – the best sugar-free and butter-free soft muffins

Healthy Blueberry Lemon Muffins

A healthy alternative to the classic recipe, these Blueberry Lemon Muffins are a new favorite on my healthy dessert list. …

Tweet
Pin308
Share
308 Shares
August 23, 2020 Tina
Easy Cheese Ball – simple party appetizer or snack idea

Easy Cheese Ball Recipe

Easy Cheese Ball with a crunchy pistachio and dried cranberry coating is so good for your next party and any …

Tweet
Pin258
Share
258 Shares
June 28, 2020 Tina
Apple Berry Baked Oatmeal – delicious, healthy, and easy breakfast packed with nutrients

Apple Berry Baked Oatmeal

Get your delicious, healthy breakfast with this Apple Berry Baked Oatmeal. The truly wonderful combination of sweet and juicy berries …

Tweet
Pin295
Share
295 Shares
June 11, 2020 Tina
Healthy Chocolate Chunk Cookies – high in protein and sugar-free treats

Healthy Chocolate Chunk Cookies

These are Healthy Chocolate Chunk Cookies with a soft middle that are truly delicious and really simple to make. Here …

Tweet
Pin229
Share
229 Shares
May 14, 2020 Tina

Posts pagination

1 2 Next Posts»
WordPress Theme: Napoli by ThemeZee.