Mini Cottage Cheese Cheesecakes
Mini Cottage Cheese Cheesecakes are delightful bite-size healthy desserts with a mild flavor and a creamy texture. They are a variation of the classic cheesecakes but made with cottage cheese as a main ingredient.
Top them with this Berry Compote for a healthy treat with a light, smooth, and creamy texture resulting in a delicious and satisfying dessert option.
Healthy Mini Cottage Cheese Cheesecake Recipe
This Mini Cottage Cheese Cheesecake recipe uses cottage cheese as one of the key ingredients. Cottage cheese is a type of cheese that is made from the curds of cow’s milk and is known for its high protein and low-fat content. Learn how to make the best Homemade Cottage Cheese on the blog!
To make Mini Cottage Cheese Cheesecakes, the cottage cheese is blended with other ingredients such as some flour, egg, erythritol or sweetener, and flavorings like vanilla extract or lemon zest. The cheesecakes are then baked in the oven until they are set and slightly firm to the touch.
When serving, these mini cottage cheese cheesecakes can be enjoyed as is, or they can be topped with a variety of delicious additions. My favorite toppings include fresh fruits, fruit preserves like these delicious Berry Compote or Blueberry Sauce, chocolate ganache or this Chocolate Banana Spread, or a dash of Greek yogurt.
Why These Mini Cottage Cheese Cheesecakes Are Healthy and Good for You?
Higher in Protein: Cottage cheese is a good source of protein, which is essential for muscle repair and growth.
Sugar-free: Erythritol that used in this recipe as a sugar substitute. It provides sweetness without adding calories or raising blood sugar levels, making it suitable for those who are watching their calories and sugar intake.
Lower in Calories: Cottage cheese is naturally lower in fat compared to cream cheese, which is commonly used in traditional cheesecakes. By using cottage cheese in this recipe, you reduce the overall calories of the cheesecakes. Calorie amount for two Mini Cottage Cheese Cheesecake:
- 159 kcal
- 6g fats
- 10g carbs
- 16g proteins
Provide Nutrients: Cottage cheese contains essential nutrients such as calcium, phosphorus, and B vitamins. These nutrients contribute to bone health, energy production, and overall well-being.
More Cottage Cheese Recipe Ideas:
Low Carb Cottage Cheese Pancakes – number one on the blog!
Crepes with Cottage Cheese Filling – excellent weekend breakfast idea.
Healthy Air Fryer Donut Holes – quick and easy air fryer recipe.
Low Carb Cottage Cheesecake – high protein healthy dessert.
Ricotta Cheesecake with Blueberry Sauce – a summertime favorite.
Healthy Chocolate Chunk Cookies – perfect for a post-workout snack.
Serving: | Prep time: | Cook Time: | Total Time: |
4 servings | 5 min | 25 min | 30 min |
Ingredients for Mini Cottage Cheese Cheesecakes
- Cottage Cheese, or Homemade Cottage Cheese
- egg
- erythritol or sweetener of choice
- vanilla extract
- all-purpose flour
- baking powder
How To Make Mini Cottage Cheese Cheesecakes?
- Preheat the oven to 350°F. Line the bottoms of a 12-cup muffin pan with small parchment paper rounds or cupcake liners.
- Using your blender, hand blender, or food processor, add all ingredients and combine together for the cheesecake batter. Blend on medium-high until the mixture is smooth.
- Spoon the mixture into each muffin cup, filling the cups almost full. Bake for 25 – 30 minutes or until set.
- Let the cheesecakes cool for 15 minutes; remove from the pan. Let them cool completely before enjoying. Place the cheesecakes into an airtight container and store them in the fridge for up to five days. Enjoy!
How Many Calories in Mini Cottage Cheese Cheesecakes?
Calories (3 count, 115g): 159 kcal | Calories (per 100g): 138 kcal |
---|---|
Fat: 5.9 g | Fat: 5.1 g |
Carbohydrates: 10.1 g | Carbohydrates: 8.7 g |
Protein: 16.2 g | Protein: 14.1 g |
Mini Cottage Cheese Cheesecakes
Ingredients
- 1 lb or 455g dry curd Cottage Cheese, or Homemade Cottage Cheese
- 1 large egg
- 3 Tbsp. or 30g erythritol or sweetener of choice
- 1 tsp. vanilla extract
- ¼ cup or 30g all-purpose flour
- 1/8 tsp. salt
- ½ tsp. baking powder
- 1 Tbsp. melted butter for brushing a muffin pan
Instructions
- Preheat the oven to 350°F. Line the bottoms of a 12-cup muffin pan with small parchment paper rounds or cupcake liners.
- Using your blender, hand blender, or food processor, add all ingredients and combine together for the cheesecake batter. Blend on medium-high until the mixture is smooth.
- Spoon the mixture into each muffin cup, filling the cups almost full. Bake for 25 - 30 minutes or until set.
- Let the cheesecakes cool for 15 minutes; remove from the pan. Let them cool completely before enjoying. Place the cheesecakes into an airtight container and store them in the fridge for up to five days. Enjoy!
Notes
Calories (3 count, 115g): 159 kcal | Calories (per 100g): 138 kcal |
---|---|
Fat: 5.9 g | Fat: 5.1 g |
Carbohydrates: 10.1 g | Carbohydrates: 8.7 g |
Protein: 16.2 g | Protein: 14.1 g |
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