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Category: Recepies

Asparagus Frittata – healthy egg breakfast recipe loaded with vegetables and protein

Berry Compote – a healthy recipe for summer treats

Healthy Berry Compote

Indulge in the delicious taste of mixed berries at their freshest with this fantastic Healthy Berry Compote! It’s the perfect …

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June 9, 2023 Tina
Cauliflower Crust Pizza – healthy, protein-rich recipe

Cauliflower Crust Pizza

Pizza can be much healthier with this cauliflower pizza crust recipe. Homemade Cauliflower Pizza is low-carb, packed with protein and …

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September 26, 2022 Tina
Homemade Cottage Cheese – super easy recipe with two ingredients

Homemade Cottage Cheese

Homemade Cottage Cheese is so easy to make using only two natural ingredients! This recipe takes a few days to …

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August 18, 2022 Tina
Cauliflower Pasta Bake – healthy meal with less fat and lower calories

Healthy Cauliflower Pasta Bake

Healthy and easy Cauliflower Pasta Bake with cauliflower and ricotta sauce could be a light substitution of traditional mac and …

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March 17, 2022 Tina
Air Fryer Donut Holes – protein-packed healthy treats with no sugar

Healthy Air Fryer Donut Holes

Healthy Air Fryer Donut Holes are packed with protein and coated in a sweet cinnamon mixture. These melt-in-your-mouth Donut Holes …

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February 19, 2022 Tina
Roast Beef Deli Meat – the best healthy deli meat recipe

The Best Roast Beef (Deli Meat)

A simple, trusted method for cooking delicious Roast Beef that turns out juicy and flavorful every time. Perfect for any …

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February 10, 2022 Tina
Air Fryer Vegetables and Potatoes – fast and healthy side dish

Air Fryer Vegetables and Potatoes

The most flavorful and easy vegetables are made in Air Fryer! These Air Fryer Vegetables and Potatoes are ready in …

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February 1, 2022 Tina
Leftover Turkey Casserole – healthy and easy dinner

Healthy Leftover Turkey Casserole

Turkey casserole is a great way to use up leftover turkey or chicken. This recipe requires simple and healthy ingredients …

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November 25, 2021 Tina
Healthy Pumpkin Tiramisu – low calorie dessert recipe

Healthy Pumpkin Tiramisu

Healthy Pumpkin Tiramisu is a light version of the classic Italian Tiramisu with pumpkin flavor. This Pumpkin Tiramisu is high …

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November 15, 2021 Tina
Air-Fryer Chicken Drumsticks – easy and healthy 30 min meal

Air Fryer Chicken Drumsticks with Ketchup Marinade

Crispy, tender, and juicy, these Air-Fryer Chicken Drumsticks are healthy and the best protein meal for all the family. Chicken …

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October 25, 2021 Tina
Turkey Leg Roulade – easy recipe for dinner party

Turkey Leg Roulade with Easy Gravy

Simply roasted with flavorful seasonings, this Turkey Leg Roulade will definitely impress your guests and quickly become a favorite! The …

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October 20, 2021 Tina
Pumpkin Donuts – healthy sugar-free goodies

Healthy Pumpkin Donuts

Homemade Healthy Pumpkin Donuts are so fluffy, soft, and moist with a delicious maple fudge glaze. These Healthy Pumpkin Donuts …

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October 14, 2021 Tina
Roasted Turkey Breast – the best moist and juicy turkey recipe

Roasted Turkey Breast (for dinner + deli meat)

This Roasted Turkey Breast is unbelievably moist, full of flavor, and delicious. The secret to getting moist and juicy boneless …

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October 4, 2021 Tina
Stuffed Bell Peppers – 30-min Instant Pot Recipe

Instant Pot Stuffed Bell Peppers

Instant Pot Stuffed Bell Peppers with ground beef make a healthy and easy family dinner! These Stuffed Bell Peppers are …

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September 22, 2021 Tina
Tabbouleh Salad – easy recipe made with healthy ingredients

Tabbouleh Salad

Traditional Mediterranean Tabbouleh is a refreshing, filling vegetarian salad with herbs and bulgur. This quick and easy one-bowl salad is …

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September 9, 2021 Tina
Healthy Homemade Ketchup – made with fresh tomatoes and perfect for canning

Healthy Homemade Ketchup

This Healthy Homemade Ketchup is made with only 2 ingredients – fresh garden tomatoes and … apples! The ketchup is …

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September 3, 2021 Tina
Chocolate Cherry Protein Muffins – under 200 calories, healthy, nutrition and protein packed muffin recipe

Chocolate Cherry Protein Muffins

Here are soft, spongy chocolate muffins filled with sweet cherries, protein, and nutrition-packed! If you’re looking for baked goods high …

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August 24, 2021 Tina
Baked Pesto Chicken - easy and healthy chicken dinner ideas under 30 minutes

Oven Baked Pesto Chicken

This Oven Baked Pesto Chicken is a satisfying and healthy dish that takes just 5-minutes to prepare. Made with a …

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August 12, 2021 Tina
Healthy Strawberry Dessert - sugar free strawberry dessert recipe that has only 149 calories per serving

One Pan Healthy Strawberry Dessert

This One-Pan Strawberry Dessert is my favorite way to enjoy strawberries all year round! Sweet and juicy strawberries baked under …

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August 3, 2021 Tina
Grilled Chicken Thighs – simple and quick chicken recipe that’s perfect for healthy dinner and weight loss diet

Grilled Chicken Thighs with Healthy Marinade

Grilled Chicken Thighs is a quick way to get tasty, smoky grilled chicken thighs to your dinner plate. The chicken …

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July 11, 2021 Tina

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