Banana Oatmeal Pancakes

Banana oatmeal pancakes – healthy, sugar-free weekend breakfast
Banana Oatmeal Pancakes

These Banana Oatmeal Pancakes are incredibly delicious, perfectly fluffy, naturally sweetened with banana and a touch of maple syrup. Banana helps to keep the pancakes moist, plus adds unforgettable banana bread flavor. So these Banana Oatmeal Pancakes are tasty and wholesome option to enjoy your morning in a company with a nice cup of coffee.

Banana Oatmeal Pancakes Recipe

Banana Oatmeal Pancake recipe is the perfect weekend morning breakfast. These easy banana pancakes are quick to make, fluffy, and delicious. Substitution wheat flour for oat flour makes the pancakes healthier, more satisfying and gluten-free. These pancakes are good comfort food for all family; kid-friendly, they’ll never disappoint anyone.

How to Serve Banana Oatmeal Pancakes

These Banana Oatmeal Pancakes wonderful serve with some maple syrup, plain Greek yogurt or sour cream, sliced bananas, and a cup of hot coffee. That’s what my favorite! You also feel free to enjoy them with fresh raspberries and pecans to make your day!

Serving: Prep time:  Cook Time: Total Time:
 for 2 5 min 15 min 20 min

Ingredients for Banana Oatmeal Pancakes

  • 1 (140 g) large ripe banana,
  • 2 large eggs
  • 3/4 cup (75 g) oat flour (blended oats)
  • 1 tsp. baking powder
  • 1 tsp. (2 g) oil (for brushing a skillet)
  • maple syrup, Greek yogurt, banana slices or berries, to serve.
Banana oatmeal pancakes – healthy, sugar-free weekend breakfast
Banana Oatmeal Pancakes

How to Make Banana Oatmeal Pancakes

  • In a bowl, whisk together the eggs, and mashed banana.
  • Add the blended oats and baking powder and mix just until combined well.
  • Preheat a non-stick skillet over a medium-low Pour or scoop the batter onto the griddle and cook for a minute or two each side, until the pancakes are golden brown.
  • Serve with maple syrup, Greek yogurt, banana slices or/and berries.
  • Enjoy!
Banana oatmeal pancakes – healthy, sugar-free weekend breakfast
Banana oatmeal pancakes

How Many Calories in Banana Oatmeal Pancakes

Calories (per 100 g): 202 cal Calories (per 1 serving, 140 g ): 283 cal
Fat: 5.9 g Fat: 8.3 g
Carbohydrates: 31.3 g Carbohydrates: 43.9 g
Protein: 9.1 g Protein: 12.7 g
Banana oatmeal pancakes – healthy, sugar-free weekend breakfast
Print Recipe
5 from 1 vote

Banana Oatmeal Pancakes

These Banana Oatmeal Pancakes are incredibly delicious, perfectly fluffy, naturally sweetened with banana and a touch of maple syrup. Banana helps to keep the pancakes moist, plus adds unforgettable banana bread flavor. So these Banana Oatmeal Pancakes are tasty and wholesome option to enjoy your morning in a company with a nice cup of coffee.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Keyword: Banana oatmeal pancake recipe,weekend breakfast,healthy breakfast,easy banana pancakes
Servings: 2 people
Calories: 202kcal

Ingredients

  • 1 140 g large ripe banana,
  • 2 large eggs
  • 3/4 cup 75 g oat flour (blended oats)
  • 1 tsp. baking powder
  • 1 tsp. 2 g oil (for brushing a skillet)
  • maple syrup, Greek yogurt, banana slices or berries, to serve

Instructions

  • In a bowl, whisk together the eggs, and mashed banana.
  • Add the blended oats and baking powder and mix just until combined well.
  • Preheat a non-stick skillet over a medium-low heat. Pour or scoop the batter onto the griddle and cook for a minute or two each side, until the pancakes are golden brown.
  • Serve with maple syrup, Greek yogurt, banana slices or/and berries.
  • Enjoy!

Notes

How Many Calories in Banana Oatmeal Pancakes
Calories (per 100 g): 202 cal Calories (per 1 serving, 140 g ): 283 cal
Fat: 5.9 g Fat: 8.3 g
Carbohydrates: 31.3 g Carbohydrates: 43.9 g
Protein: 9.1 g Protein: 12.7 g

2 comments

  1. 5 stars
    I’ll be having this recipe for breakfast quite often. Mine didn’t look like the recipe photos at all, but tasted very good, more than expected. Thanks a lot for the recipe.

    1. Hello Felipe.
      I’m so happy to hear that! Thank you for sharing your great review!
      Also keep practicing and you’ll get a success!

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