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Category: Recepies

Asparagus Frittata – healthy egg breakfast recipe loaded with vegetables and protein

Healthy Beef and Broccoli – perfect easy to make dinner

Healthy Beef and Broccoli

This Healthy Beef and Broccoli is an excellent combination of crunchy broccoli and juicy steak. This is a simple but …

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December 20, 2018 Tina
Homemade Tomato Sauce – easy and delicious basic sauce

Homemade Tomato Sauce

This healthy and hearty Homemade Tomato Sauce recipe is one of those that I’ve made hundreds of times for any …

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December 20, 2018 Tina
Broccoli Onion Casserole – favorite healthy side dish

Broccoli Onion Casserole

This Broccoli Onion Casserole is an absolutely amazing satisfying meal! Even if you hate broccoli (like my husband), you will …

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December 19, 2018 Tina
One Pot Roast Chicken and Vegetables

One Pot Roast Chicken and Vegetables

This One Pot Roast Chicken and Vegetables is great for a busy weeknight or a lazy Sunday dinner! This meal …

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December 18, 2018 Tina
High Protein Chocolate Bites

High Protein Chocolate Bites

That’s never enough chocolate! Especially when we are on a diet and dreaming of a chocolate cake. These High Protein …

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December 17, 2018 Tina
Salmon in Creamy Sauce – elegant healthy dinner

Salmon in Creamy Sauce

Fish is my favorite food ever; especially I adore salmon and trout. This kind of fish is a great source …

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December 16, 2018 Tina
Roasted Pork Tenderloin – delicious and easy dinner ready in 30 minutes

Roasted Pork Tenderloin

I’ll never stop saying that eating healthy isn’t complicated and moreover untasty or flavorless. You can enjoy almost every regular …

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December 16, 2018 Tina
Banana oatmeal pancakes – healthy, sugar-free weekend breakfast

Banana Oatmeal Pancakes

These Banana Oatmeal Pancakes are incredibly delicious, perfectly fluffy, naturally sweetened with banana and a touch of maple syrup. Banana …

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December 16, 2018 Tina
Easy Roasted Asparagus – quick side vegetable dish

Easy Roasted Asparagus

This perfectly tender Easy Roasted Asparagus is an incredible side dish for any meal. It takes under 15 minutes – …

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December 15, 2018 Tina
Apricot Cake Roll - gluten free low calorie dessert for weight loss dieters

Apricot Cake Roll

This elegant gluten-free flourless Apricot Cake Roll is a light and refreshing cake that’s perfect for every desserts lover. Yes, …

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December 14, 2018 Tina
Healthy Crepes – tasty energy breakfast for healthy diet

Healthy Crepes

These Healthy Crepes are perfect delicious breakfast; they also might be a beautiful dessert if you choose nice and sweet …

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December 14, 2018 Tina
Healthy Chicken Meatballs

Chicken Meatballs

These Chicken Meatballs are my favorite meatballs ever. They are moist, flavorful with a delicate taste from quinoa … mmm, …

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December 13, 2018 Tina
Baked Mackerel

Baked Mackerel

This simple Baked Mackerel is so quick and easy to prepare, so you’ll have dinner with a whole piece of …

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December 11, 2018 Tina
Beet Stuffed Mushrooms

Beet Stuffed Mushrooms

I made these Beet Stuffed Mushrooms as appetizer for Christmas dinner last year and then for Easter dinner, and one …

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December 11, 2018 Tina
Low Carb Cottage Cheese Pancakes

Low Carb Cottage Cheese Pancakes

These Low Carb Cottage Cheese Pancakes will be your new favorite! They perfectly fit in your macros filling your body …

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December 9, 2018 Tina
Instant Pot Chicken Drumsticks in Tomato Sauce

Instant Pot Chicken Drumsticks in Tomato Sauce

Keep tracking your macros with these juicy, tender and just wonderful chicken drumsticks in tomato sauce! They are cooked (as …

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December 8, 2018 Tina
Chocolate Sponge Mousse Cake

Chocolate Sponge Mousse Cake

Dreaming of a small bite of chocolate cake? Have a huge piece of this healthy, low-calorie, and sugar-free Chocolate Sponge …

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December 8, 2018 Tina
Cauliflower Casserole

Cauliflower Casserole

Vegetables are so important for healthy living and … so unloved by many. But not this Cauliflower Casserole Dish! This …

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November 28, 2018 Tina
Roast Pork Loin in Citrus Marinade

Pork Loin in Citrus Marinade

Try making this Pork Loin in Citrus Marinade that ensures to be super moist and delicious. This tiny sliced pork …

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November 26, 2018 Tina
High Protein Chocolate Cookies

High Protein Chocolate Cookies

Are you craving for chocolate cookies? And you worry that you broke your healthy diet or a calorie bank? These …

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November 22, 2018 Tina

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