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Category: Recepies

Asparagus Frittata – healthy egg breakfast recipe loaded with vegetables and protein
Meatballs in Eggplant and Bell Pepper Sauce

Meatballs in Eggplant and Bell Pepper Sauce

These Meatballs in a homemade Eggplant and Bell Pepper Sauce are full of savory flavor, so good and healthy. That …

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December 27, 2019 Tina
Broccoli with Ham and White Beans

Broccoli with Ham and Beans

Looking for a healthy and delicious side dish for the whole family? This Broccoli with Ham and Beans is your …

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88 Shares
December 27, 2019 Tina
Pork Tenderloin Medallions – easy and healthy dinner

Pork Tenderloin Medallions

Simplicity is my favorite word. The best things in our life are simple. Like these easy Pork Tenderloin Medallions. So …

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August 6, 2019 Tina
Cottage Cheesecake – The only high protein sugar-free dessert

Low Carb Cottage Cheesecake

This Cottage Cheesecake is for all the cheesecake lovers! This one is not like a classic cheesecake but is no …

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July 7, 2019 Tina
Peach Yogurt Chia Pudding – The best healthy dessert

Peach Yogurt Chia Pudding

You won’t be able to stay in bed longer knowing that this deliciousness stays in your fridge. That’s like a …

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185 Shares
July 6, 2019 Tina
Zucchini and Tomato Casserole – light and exciting side dish

Zucchini and Tomato Casserole

This casserole filled with vegetables is so refreshing, moist and crunchy that I’m sure you’ll make this over and over …

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July 5, 2019 Tina
Strawberry Mousse Cake – low calorie dessert for your diet

Low Calorie Strawberry Mousse Cake

Oh my! This Strawberry Mousse Cake is unbelievably delicious and very impressive. It’s the ultimate low calorie and yet healthy …

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July 1, 2019 Tina
Healthy Chicken Nuggets-Healthy Chicken Nuggets

Healthy Baked Chicken Nuggets

These Baked Chicken Nuggets is a brilliant way to enjoy chicken! Yes, for you too! Yes, even if you’re dieting …

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280 Shares
July 1, 2019 Tina
High Protein Coconut Pancakes – delicious low carb breakfast

High Protein Coconut Pancakes

This is that special breakfast you definitely will fall in love with! These High Protein Coconut Pancakes are just as …

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May 8, 2019 Tina
Fish Stew – favorite and healthy family dinner

Fish Stew

Wonderful, rich flavor hearty Fish Stew is one of my favorite family meals. This amazing fish stew belies how few …

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189 Shares
May 5, 2019 Tina
Healthy Zucchini Rice Casserole – filling and delicious side dish

Healthy Zucchini Rice Casserole

Pack your dinner with extra vegetables with this Healthy Zucchini Rice Casserole. This Casserole is not only the other healthy …

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April 14, 2019 Tina
Homemade Chicken Sausages – excellent choice for a healthy diet

Homemade Chicken Sausages

Healthy eating is never boring with these Homemade Chicken Sausages. They are truly delicious with a great flavor. I love …

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March 17, 2019 Tina
Cranberry Oatmeal Muffins

Healthy Cranberry Oatmeal Muffins

These Healthy Cranberry Oatmeal Muffins are a morning treat I feel good about. They are nutritious and delicious breakfast option …

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257 Shares
March 17, 2019 Tina
Easy Baked Chicken Drumsticks

Easy Baked Chicken Drumsticks

If you are looking for a delicious quick dinner, this Easy Baked Chicken Drumsticks recipe is for you! It’s simple, …

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January 11, 2019 Tina
No Bake Matcha Green Tea, Coconut & Almonds Balls – delicious and beneficial snack

No Bake Matcha Green Tea, Coconut & Almonds Balls

These nutrient-packed green balls are for all matcha lovers. They make a perfectly satisfying snack with lots of health benefits …

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January 1, 2019 Tina
Roasted Sweet Potato Side Dish with Parmesan – perfect healthy side

Roasted Sweet Potato with Parmesan

Roasted Sweet Potato with Parmesan is a healthy and favorite side dish! Thinly sliced sweet potato sprinkled with herbs, coated …

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December 26, 2018 Tina
Healthy Winter Loaf Cake - excellent old-fashioned holiday treat

Healthy Winter Loaf Cake

This Healthy Winter Loaf Cake is a simple version of old-fashioned Polish Christmas gingerbread cake, called Piernik. The traditional Polish …

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December 23, 2018 Tina
Ultimate Breakfast with Simple Pancakes and Poached Eggs

Ultimate Breakfast with Simple Pancakes and Poached Eggs

This healthy Ultimate Breakfast is for all egg lovers! And pancake lovers! … And avocado lovers! Ha-ha! So this breakfast …

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80 Shares
December 23, 2018 Tina
Leftover Turkey Corn Soup – comforting and healthy dish

Leftover Turkey Corn Soup

This Leftover Turkey Corn Soup is rich, hearty, and hits the spot on a winter day. If you have no …

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December 21, 2018 Tina
Healthy Beef and Broccoli – perfect easy to make dinner

Healthy Beef and Broccoli

This Healthy Beef and Broccoli is an excellent combination of crunchy broccoli and juicy steak. This is a simple but …

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259 Shares
December 20, 2018 Tina

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  • Breakfast (4)
  • Desserts and Sweets (4)
  • Dinner (8)
  • Holidays (4)
  • Main Dishes (8)
  • Recepies (103)
  • Sides (2)
  • Snacks (4)
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