Fit Diary | Tina's Weight Loss Blog

Pork Tenderloin Medallions

Simplicity is my favorite word. The best things in our life are simple. Like these easy Pork Tenderloin Medallions. So good meal on the weeknight …

August 6, 2019 Tina
Low Carb Cottage Cheesecake

This Cottage Cheesecake is for all the cheesecake lovers! This one is not like a classic cheesecake but is no less tasty and satisfying. Serve …

July 7, 2019 Tina
Peach Yogurt Chia Pudding

You won’t be able to stay in bed longer knowing that this deliciousness stays in your fridge. That’s like a creamy, sweet and sunny ball …

July 6, 2019 Tina
Zucchini and Tomato Casserole

This casserole filled with vegetables is so refreshing, moist and crunchy that I’m sure you’ll make this over and over again. Zucchini and Tomato Casserole …

July 5, 2019 Tina
Low Calorie Strawberry Mousse Cake

Oh my! This Strawberry Mousse Cake is unbelievably delicious and very impressive. It’s the ultimate low calorie and yet healthy dessert that will add joy …

July 1, 2019 Tina
Healthy Baked Chicken Nuggets

These Baked Chicken Nuggets is a brilliant way to enjoy chicken! Yes, for you too! Yes, even if you’re dieting to lose weight! Because they …

July 1, 2019 Tina
High Protein Coconut Pancakes

This is that special breakfast you definitely will fall in love with! These High Protein Coconut Pancakes are just as light and flavorful as you …

May 8, 2019 Tina
Fish Stew

Wonderful, rich flavor hearty Fish Stew is one of my favorite family meals. This amazing fish stew belies how few ingredients and prep is involved. …

May 5, 2019 Tina
Healthy Zucchini Rice Casserole

Pack your dinner with extra vegetables with this Healthy Zucchini Rice Casserole. This Casserole is not only the other healthy side but it tastes so …

April 14, 2019 Tina
Homemade Chicken Sausages

Healthy eating is never boring with these Homemade Chicken Sausages. They are truly delicious with a great flavor. I love having more nutritious food on …

March 17, 2019 Tina
Healthy Cranberry Oatmeal Muffins

These Healthy Cranberry Oatmeal Muffins are a morning treat I feel good about. They are nutritious and delicious breakfast option that will satisfy your sweet …

March 17, 2019 Tina
Easy Baked Chicken Drumsticks

If you are looking for a delicious quick dinner, these Easy Baked Chicken Drumsticks are for you! I’ve been making these Chicken Drumsticks for hundreds …

January 11, 2019 Tina
No Bake Matcha Green Tea, Coconut & Almonds Balls

These nutrient-packed green balls are for all matcha lovers. They make a perfectly satisfying snack with lots of health benefits from natural ingredients. Matcha Green …

January 1, 2019 Tina
Roasted Sweet Potato with Parmesan

Roasted Sweet Potato with Parmesan is a healthy and favorite side dish! Thinly sliced sweet potato sprinkled with herbs, coated with Parmesan cheese, and baked …

December 26, 2018 Tina
Healthy Winter Loaf Cake

This Healthy Winter Loaf Cake is a simple version of old-fashioned Polish Christmas gingerbread cake, called Piernik. The traditional Polish Piernik requires a lot of …

December 23, 2018 Tina
Ultimate Breakfast with Simple Pancakes and Poached Eggs

This healthy Ultimate Breakfast is for all egg lovers! And pancake lovers! … And avocado lovers! Ha-ha! So this breakfast is as simple as amazing, …

December 23, 2018 Tina
Leftover Turkey Corn Soup

This Leftover Turkey Corn Soup is rich, hearty, and hits the spot on a winter day. If you have no idea how to use up …

December 21, 2018 Tina
Healthy Beef and Broccoli

This Healthy Beef and Broccoli is an excellent combination of crunchy broccoli and juicy steak. This is a simple but smart choice for dinner. Healthy …

December 20, 2018 Tina
Homemade Tomato Sauce

This healthy and hearty Homemade Tomato Sauce recipe is one of those that I’ve made hundreds of times for any occasions, Christmas holidays and just …

December 20, 2018 Tina
Broccoli Onion Casserole

This Broccoli Onion Casserole is an absolutely amazing satisfying meal! Even if you hate broccoli (like my husband), you will love it in this dish. …

December 19, 2018 Tina